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Fitness Lanka Nutrition Database - Search for nutrition facts of more than 8,000 food items

Alcoholic beverage 

beer, regular, all





All values refers to 100g of the edible portion of the food item.


Proximates
Water 91.96 g
Energy 43 kcal
Protein 0.46 g
Total lipid (fat) 0.00 g
Ash 0.16 g
Carbohydrate, by difference 3.55 g
Fiber, total dietary 0.00 g
Sugars, total 0.00 g
Minerals
Calcium, Ca 4 mg
Iron, Fe 0.02 mg
Magnesium, Mg 6.00 mg
Phosphorus, P 14 mg
Potassium, K 27 mg
Sodium, Na 4 mg
Zinc, Zn 0.01 mg
Copper, Cu 5.0e-0 mg
Manganese, Mn 8.0e-0 mg
Selenium, Se 0.60 µg
Vitamins
Vitamin C, total ascorbic acid 0.00 mg
Thiamin 5.0e-0 mg
Riboflavin 0.02 mg
Niacin 0.51 mg
Pantothenic acid 0.04 mg
Vitamin B-6 0.04 mg
Folate, total 6.00 µg
Folic acid 0.00 µg
Folate, food 6.00 µg
Folate, DFE 6.00 µg
Choline, total 10.10 mg
Vitamin B-12 0.02 µg
Vitamin A, IU 0 IU
Vitamin A, RAE 0.00 µg
Retinol 0.00 µg
Carotene, alpha 0.00 µg
Carotene, beta 0.00 µg
Cryptoxanthin, beta 0.00 µg
Lycopene 0.00 µg
Lutein + zeaxanthin 0.00 µg
Vitamin E (alpha-tocopherol) 0.00 mg
Vitamin D (D2 + D3) 0.00 µg
Vitamin D 0.00 IU
Vitamin K (phylloquinone) 0.00 µg
Lipids
Fatty acids, total saturated 0.00 g
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.00 g
Cholesterol 0 mg

Source : U.S. Department of Agriculture, Agricultural Research Service. 2014. USDA National Nutrient Database for Standard Reference, Release . Nutrient Data Laboratory Home Page.  

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