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Fitness Lanka Nutrition Database - Search for nutrition facts of more than 8,000 food items

Alcoholic beverage 

beer, light





All values refers to 100g of the edible portion of the food item.


Proximates
Water 94.88 g
Energy 29 kcal
Protein 0.24 g
Total lipid (fat) 0.00 g
Ash 0.09 g
Carbohydrate, by difference 1.64 g
Fiber, total dietary 0.00 g
Sugars, total 0.09 g
Minerals
Calcium, Ca 4 mg
Iron, Fe 0.03 mg
Magnesium, Mg 5.00 mg
Phosphorus, P 12 mg
Potassium, K 21 mg
Sodium, Na 4 mg
Zinc, Zn 0.01 mg
Copper, Cu 6.0e-0 mg
Manganese, Mn 6.0e-0 mg
Selenium, Se 0.40 µg
Vitamins
Vitamin C, total ascorbic acid 0.00 mg
Thiamin 5.0e-0 mg
Riboflavin 0.01 mg
Niacin 0.39 mg
Pantothenic acid 0.03 mg
Vitamin B-6 0.03 mg
Folate, total 6.00 µg
Folic acid 0.00 µg
Folate, food 6.00 µg
Folate, DFE 6.00 µg
Choline, total 8.80 mg
Vitamin B-12 0.02 µg
Vitamin A, IU 0 IU
Vitamin A, RAE 0.00 µg
Retinol 0.00 µg
Carotene, alpha 0.00 µg
Carotene, beta 0.00 µg
Cryptoxanthin, beta 0.00 µg
Lycopene 0.00 µg
Lutein + zeaxanthin 0.00 µg
Vitamin E (alpha-tocopherol) 0.00 mg
Vitamin D (D2 + D3) 0.00 µg
Vitamin D 0.00 IU
Vitamin K (phylloquinone) 0.00 µg
Lipids
Fatty acids, total saturated 0.00 g
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.00 g
Cholesterol 0 mg

Source : U.S. Department of Agriculture, Agricultural Research Service. 2014. USDA National Nutrient Database for Standard Reference, Release . Nutrient Data Laboratory Home Page.  

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