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Fitness Lanka Nutrition Database - Search for nutrition facts of more than 8,000 food items

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Chocolate Chip Ice Box





All values refers to 100g of the edible portion of the food item.


Proximates
Water 5.01 g
Energy 497 kcal
Protein 4.28 g
Total lipid (fat) 24.40 g
Ash 1.28 g
Carbohydrate, by difference 65.02 g
Fiber, total dietary 2.00 g
Sugars, total 34.0 g
Minerals
Calcium, Ca 14 mg
Iron, Fe 2.63 mg
Potassium, K 127 mg
Sodium, Na 270 mg
Vitamins
Vitamin C, total ascorbic acid 0.00 mg
Thiamin 0.25 mg
Riboflavin 0.17 mg
Niacin 2.06 mg
Folate, total 60.00 µg
Vitamin A, IU 16 IU
Lipids
Fatty acids, total saturated 8.08 g
Fatty acids, total monounsaturated 8.94 g
Fatty acids, total polyunsaturated 1.43 g
Cholesterol 13 mg

Source : U.S. Department of Agriculture, Agricultural Research Service. 2014. USDA National Nutrient Database for Standard Reference, Release . Nutrient Data Laboratory Home Page.  

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