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Fitness Lanka Nutrition Database - Search for nutrition facts of more than 8,000 food items

Agave 

dried (Southwest)





All values refers to 100g of the edible portion of the food item.


Proximates
Water 11.64 g
Energy 341 kcal
Protein 1.71 g
Total lipid (fat) 0.69 g
Ash 3.98 g
Carbohydrate, by difference 81.98 g
Fiber, total dietary 15.6 g
Sugars, total 50.7 g
Minerals
Calcium, Ca 770 mg
Iron, Fe 3.64 mg
Magnesium, Mg 207.0 mg
Phosphorus, P 37 mg
Potassium, K 767 mg
Sodium, Na 14 mg
Zinc, Zn 12.1 mg
Copper, Cu 0.18 mg
Manganese, Mn 0.33 mg
Selenium, Se 0.60 µg
Vitamins
Vitamin C, total ascorbic acid 0.30 mg
Thiamin 0.02 mg
Riboflavin 0.64 mg
Niacin 0.87 mg
Pantothenic acid 0.15 mg
Vitamin B-6 0.21 mg
Folate, total 7.00 µg
Folic acid 0.00 µg
Folate, food 7.00 µg
Folate, DFE 7.00 µg
Vitamin B-12 0.00 µg
Vitamin A, IU 18 IU
Vitamin A, RAE 1.00 µg
Retinol 0.00 µg
Carotene, alpha 0.00 µg
Carotene, beta 11.00 µg
Cryptoxanthin, beta 0.00 µg
Lycopene 0.00 µg
Vitamin E (alpha-tocopherol) 0.76 mg
Vitamin D (D2 + D3) 0.00 µg
Vitamin D 0.00 IU
Vitamin K (phylloquinone) 0.50 µg
Lipids
Cholesterol 0 mg

Source : U.S. Department of Agriculture, Agricultural Research Service. 2014. USDA National Nutrient Database for Standard Reference, Release . Nutrient Data Laboratory Home Page.  

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