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Fitness Lanka Nutrition Database - Search for nutrition facts of more than 8,000 food items

Acerola juice 

raw





All values refers to 100g of the edible portion of the food item.


Proximates
Water 94.30 g
Energy 23 kcal
Protein 0.40 g
Total lipid (fat) 0.30 g
Ash 0.20 g
Carbohydrate, by difference 4.80 g
Fiber, total dietary 0.30 g
Sugars, total 4.50 g
Minerals
Calcium, Ca 10 mg
Iron, Fe 0.50 mg
Magnesium, Mg 12.00 mg
Phosphorus, P 9 mg
Potassium, K 97 mg
Sodium, Na 3 mg
Zinc, Zn 0.10 mg
Copper, Cu 0.08 mg
Selenium, Se 0.10 µg
Vitamins
Vitamin C, total ascorbic acid 1600.0 mg
Thiamin 0.02 mg
Riboflavin 0.06 mg
Niacin 0.40 mg
Pantothenic acid 0.20 mg
Vitamin B-6 4.0e-0 mg
Folate, total 14.00 µg
Folic acid 0.00 µg
Folate, food 14.00 µg
Folate, DFE 14.00 µg
Vitamin B-12 0.00 µg
Vitamin A, IU 509 IU
Vitamin A, RAE 25.00 µg
Retinol 0.00 µg
Carotene, alpha 0.00 µg
Carotene, beta 305.00 µg
Cryptoxanthin, beta 0.00 µg
Lycopene 0.00 µg
Lutein + zeaxanthin 17.00 µg
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin K (phylloquinone) 1.40 µg
Lipids
Fatty acids, total saturated 0.06 g
Fatty acids, total monounsaturated 0.08 g
Fatty acids, total polyunsaturated 0.09 g
Cholesterol 0 mg

Source : U.S. Department of Agriculture, Agricultural Research Service. 2014. USDA National Nutrient Database for Standard Reference, Release . Nutrient Data Laboratory Home Page.  

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