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Fitness Lanka Nutrition Database - Search for nutrition facts of more than 8,000 food items

Apricots 

dried, sulfured, stewed, with added sugar





All values refers to 100g of the edible portion of the food item.


Proximates
Water 68.45 g
Energy 113 kcal
Protein 1.17 g
Total lipid (fat) 0.15 g
Ash 0.98 g
Carbohydrate, by difference 29.26 g
Fiber, total dietary 4.10 g
Minerals
Calcium, Ca 15 mg
Iron, Fe 1.52 mg
Magnesium, Mg 15.00 mg
Phosphorus, P 38 mg
Potassium, K 443 mg
Sodium, Na 3 mg
Zinc, Zn 0.24 mg
Copper, Cu 0.13 mg
Manganese, Mn 0.08 mg
Vitamins
Vitamin C, total ascorbic acid 1.40 mg
Thiamin 5.0e-0 mg
Riboflavin 0.02 mg
Niacin 0.85 mg
Pantothenic acid 0.19 mg
Vitamin B-6 0.10 mg
Folate, total 0.00 µg
Folic acid 0.00 µg
Folate, food 0.00 µg
Folate, DFE 0.00 µg
Vitamin B-12 0.00 µg
Vitamin A, IU 2139 IU
Vitamin A, RAE 107.00 µg
Retinol 0.00 µg
Vitamin D (D2 + D3) 0.00 µg
Vitamin D 0.00 IU
Lipids
Fatty acids, total saturated 0.01 g
Fatty acids, total monounsaturated 0.06 g
Fatty acids, total polyunsaturated 0.02 g
Cholesterol 0 mg

Source : U.S. Department of Agriculture, Agricultural Research Service. 2014. USDA National Nutrient Database for Standard Reference, Release . Nutrient Data Laboratory Home Page.  

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