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Fitness Lanka Nutrition Database - Search for nutrition facts of more than 8,000 food items

Apricot nectar 

canned, without added ascorbic acid





All values refers to 100g of the edible portion of the food item.


Proximates
Water 84.87 g
Energy 56 kcal
Protein 0.37 g
Total lipid (fat) 0.09 g
Ash 0.29 g
Carbohydrate, by difference 14.39 g
Fiber, total dietary 0.60 g
Sugars, total 13.7 g
Minerals
Calcium, Ca 7 mg
Iron, Fe 0.38 mg
Magnesium, Mg 5.00 mg
Phosphorus, P 9 mg
Potassium, K 114 mg
Sodium, Na 3 mg
Zinc, Zn 0.09 mg
Copper, Cu 0.07 mg
Manganese, Mn 0.03 mg
Selenium, Se 0.00 µg
Vitamins
Vitamin C, total ascorbic acid 0.60 mg
Thiamin 9.0e-0 mg
Riboflavin 0.01 mg
Niacin 0.26 mg
Pantothenic acid 0.09 mg
Vitamin B-6 0.02 mg
Folate, total 1.00 µg
Folic acid 0.00 µg
Folate, food 1.00 µg
Folate, DFE 1.00 µg
Choline, total 1.00 mg
Vitamin B-12 0.00 µg
Vitamin A, IU 1316 IU
Vitamin A, RAE 66.00 µg
Retinol 0.00 µg
Carotene, alpha 0.00 µg
Carotene, beta 786.00 µg
Cryptoxanthin, beta 7.00 µg
Lycopene 0.00 µg
Lutein + zeaxanthin 14.00 µg
Vitamin E (alpha-tocopherol) 0.31 mg
Vitamin D (D2 + D3) 0.00 µg
Vitamin D 0.00 IU
Vitamin K (phylloquinone) 1.20 µg
Lipids
Fatty acids, total saturated 6.0e-0 g
Fatty acids, total monounsaturated 0.03 g
Fatty acids, total polyunsaturated 0.01 g
Cholesterol 0 mg

Source : U.S. Department of Agriculture, Agricultural Research Service. 2014. USDA National Nutrient Database for Standard Reference, Release . Nutrient Data Laboratory Home Page.  

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